Emotionally Focused Couples Therapy
Reconnect, Rediscover, Revitalize
In the tapestry of life, relationships are the threads that give it color, strength, and texture. Yet, like any fabric, they sometimes fray, knot, or tear, leading to emotional disconnects, misunderstandings, and hurts. At SBS Mental Health, we believe every couple has the inherent ability to mend and flourish. Through Emotionally Focused Therapy (EFT) for couples, we help you navigate those knots, guiding you back to the deep connection you once shared.
What is Emotionally Focused Therapy (EFT)?
EFT is a groundbreaking approach based on decades of research. It focuses on the emotional bonds between partners and addresses the primal human need to feel loved, valued, and securely connected.
Why Choose EFT with Reinna Albornoz?
Empathy First: Reinna works to create a safe space for both partners, understanding that every emotion, every tear, and every laughter has a story behind it.
Evidence-based: EFT boasts a staggering 75% success rate, making it one of the most effective couple therapy techniques available.
Tailored for You: No two couples are the same. We adjust our strategies to fit the unique dynamics of your relationship.
How Can EFT Help You?
Rebuild Trust: Whether infidelity, lies, or broken promises have created barriers, EFT provides tools to rebuild trust and intimacy.
Enhance Communication: Dive deep into understanding not just what you both say, but the emotions and needs underlying those words.
Revitalize Passion: Rediscover the spark that may have dimmed over the years. EFT assists couples in reigniting the passion and intimacy they once shared.
Real Stories from Real Couples
“Our relationship was on the brink of collapse. We were skeptical at first, but the transformation EFT brought to our lives is nothing short of magical. We owe Reinna a lifetime of gratitude.” – anonymous
"Therapy gave us hope. Before it felt like divorce was the best option. We are still working on things but it feel possible to stay together." anonymous
"Reinna does this gentle. tough love thing that really worked for us. She would call us out but it wasn't mean. She did a lot of trust building" anonymous
Ready to Reconnect?
Every relationship has its storms. But with commitment, understanding, and guidance, you can dance in the rain together. Don’t wait for the sun to come out; take the first step to brighter days now.